Tips for Getting To Sleep Faster

For practically all my life I’ve had trouble going to sleep. I’m not an insomniac…I just think a lot. I’ll lie in bed thinking about what I want to do tomorrow or what I should have done today or how much I love eating cold pizza or how absurdly messy my desk is….you get the idea.

I think I know this person. The rest of the linked post talks about strategies and tips for getting around the racing mind.

Tips for getting to sleep faster & sleeping better [via Lifehacker]

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